you need to read stephen coveys seven habits of highly effective people and others like first in first out principle centred management,seven habits of effective families etc i think you will get good in put from there
Positive thinking can be learned. Here's how to develop the habit of maintaining a positive attitude!
Happy People – Secrets of Happy People
We all want to be happy people. Here are some benefits and characteristics that happy people share, with resources to help you be one of the world's happy people.
Having Fun – Laughing More and Having Fun
Having fun is an important part of stress management. Because studies show such wonderful health and stress relief benefits to laughter and even the anticipation of laughter, having fun should be a priority in the life of anyone who wants more health and happiness and less stress. Here are some strategies for having more fun in your life.
How to Maintain a Gratitude Journal for Stress Relief
Keeping a gratitude journal is a simple and effective way to relieve stress and increase your overall emotional well-being. Here are some no-hassle strategies for maintaining a gratitude journal for stress relief.
Cultivating Gratitude - The Benefits of Gratitude for Stress Relief
Studies show that gratitude can enhance emotional wellbeing. Learn more about the benefits of gratitude and how to cultivate an attitude of gratitude in your own life.
Maintain A Sense of Humor
Life can be extremely challenging at times. One coping technique you can use virtually anytime and anywhere is your sense of humor. Learn the value of humor for stress relief, and discover the secrets to using your sense of humor as you cope with life's challenges.
Cope With Stress and Become More Resilient
Emotional resilience is partially inborn, but can (and should) be learned and developed. If you’d like to be able to handle life’s challenges (both major and minor) with greater ease, to grow from adversity, and to turn potentially negative events into positive ones, the following steps can help you to do just that, and to become more emotionally resilient.
Use The Law Of Attraction To Create A Better Life
The law of attraction—the reality that our thoughts and feelings create our experiences, and that we attract to ourselves what we focus our attention on—has been known to sages for thousands of years, but is just now gaining mass popularity due to “The Secret”, Oprah, and other mass media outlets. Because of this, you can now use the law of attraction to relieve stress, and to attract the life you want. The following steps can lead you to the life of your dreams, via the law of attraction.
How Helping Others Can Reduce Stress and Increase Happiness
Are you as happy as you'd like to be? Helping others is a great way to help yourself, by bringing more meaning, increased self esteem and stronger relationships to your life. Learn more about how helping others can increase your happiness level and reduce stress in your life.
Safeguard Your Happiness with Stress Relievers
If you're constantly in a state of stress, it's difficult to really enjoy life. More importantly, chronic stress can significantly impact your health in many ways. Therefore, for greater life satisfaction, it's important to have a few stress relievers on hand to help you feel less stressed and overwhelmed, and more open to enjoying life. Here's help.
How and Why to Enhance Your Self Esteem for Stress Relief and Personal Happiness
The way you feel about yourself, your self esteem, impacts your happiness level, and also can make life more or less stressful for you. Learn how and why, and find resources to develop a stronger sense of self esteem for stress relief and a stronger level of personal happiness.
Create Energy, Become More Productive & Relieve Stress With A Positive Attitude
If you're like most of us, you'd love to have more hours in the day. While it's impossible to create more time, you can create more natural energy for yourself so you can be more productive, enjoy your time more, and have more time for what you enjoy, wasting less time on being non-productive. Developing a positive attidude is an important way to increase your energy level. Find resources to develop a "Can Do Attitude" so you can make the most of your time.
Free Positive Affirmations for Stress Relief
Positive affirmations can help you manage stress and maintain a can-do, optimistic attitude. Here are some affirmations designed to help you relieve stress by maintaining a peaceful state of mind and increasing feelings of safety and self-efficacy.
How and Why to Use Positive Affirmations as a Stress Management Tool
Positive affirmations are a great way to develop positive self talk, a can-do attitude, relieve stress and more. Learn more about how positive affirmations can help reduce stress, find guidelines on how to create your own positive affirmations (tailored for your personal goals), and find creative ways to incorporate